The processes offer a tailored integration
of in-depth psychotherapy
with results-oriented guidance
grounded in the understanding –
that growth and self-realization
.require both emotional and practical capacities
Individual and group processes
Edna Arbel
Integrative Psychotherapy
& (Body-Mind-Spirit)
self-realization
The processes offer a tailored integration of in-depth psychotherapy with results-oriented guidance, counseling, and coaching - grounded in the understanding that true
.growth and self-realization require both emotional
.and practical capabilities
When needed, the processes offer a tailored integration
of in-depth psychotherapy with results-oriented guidance
grounded in the understanding that growth and self-realization –
.require both emotional and practical capacities
A unique orientation
for families navigating complex life challenges
.including parenting children with special needs –
Do you feel a quiet longing
?To release what no longer serves you —
To grow through life’s challeges and let —
?your experiences become a source of strength
,To reconnect with your emotions —
?not as obstacles but as essential inner guides
?To live with more ease, clarity, and fulillment—
If this resonates with you - you are
in the right place
.Scroll down to learn more
The processes
Three support channels for growth and self-realization
The processes
The processes
Three support channels for growth and self-realization
Each process is customized through shared dialogue and attentive listening to your needs
and can unfold through one of the following
:channels or an organic combination of them
Personal Coaching and
Strategic Consulting
A focused, results-oriented process for personal
and professional change – integrating systemic
thinking, emotional insight, and practical
.tools
,For those seeking clarity, growth
,and meaningful change in how they function
.connect, and lead their lives
Integrative Psychotherapy
(body-mind-spirit)
A deep therapeutic process, grounded in the principles of dynamic psychology, unfolds through relational dialogue and integrates an understanding of the interconnectedness
.between psyche, body, and spirit
This process invites a gentle exploration of inner patterns, emotions, memories, and unresolved experiences—with the intention of supporting processing, release, healing, and growth, and of fostering deeper integration
.between parts of the self
It is suited for those who wish to process past experiences, enhance inner regulation, and cultivate a stable emotional presence—while living with a deeper sense of
.freedom, capacity, clarity, and meaning
Life skills Guidance
A practical, short-term process for developing
— essential life skills
including parenting, couplehood, communication
and interpersonal relationships
self-regulation, and self-management
A unique focus on parenting and life with
children and individuals with
.special needs
Offers clear, tailored guidance that bridges
psychological insight with
.everyday action
Whom for, What for
The processes are intended for adults and adolescents (ages 15 and up) who feel an inner call to improve their lives — both in terms of their emotional experience and in practical areas: parenting (including parenting a child with special needs), relationships, interpersonal dynamics, work, studies, and everyday
.functioning
Working with me is suited to those who seek to reconnect with themselves, to experience greater self-acceptance and compassion, to grow stronger from within, and to build emotional resilience; to those who wish to improve their relationships and enjoy meaningful, healthy connections; and to those who aspire to express themselves in ways that are both authentic and free, as well as thoughtful and attuned to the people and goals that matter most in their
.lives
How and Where
Work in Hebrew / English *
In a magical clinic in Ramat Hasharon *
Online /
About Me
I am an integrative psychotherapist (mind-body-spirit), an organizational consultant, personal coach, and group facilitator - with over 25 years of
experience supporting individuals through processes
,of growth, change
and self-realization, both personally and
.professionally
For many years, I worked with senior leaders in global organizations – yet my path has always been deeply personal as well. As a mother of four, including a son diagnosed on the autism spectrum, I carry with me a rich and complex life journey. Through it, I’ve come to see how healing, resilience, and meaningful growth often
emerge from within the very heart of life’s
.challenges
I believe that self-realization is a deep and ongoing process – one that invites us to
,face our fears, limitations, and pain, while also uncovering inner strength
compassion, and the potential for a more
.connected, joyful, and authentic life
What makes my approach unique is the ability to integrate emotional depth with clear, practical thingking. I offer sensitive, attuned support for deep emotional work – while also helping to clarify goals, directions, and choices in a grounded, outcome-oriented way. From my broad professional and personal experience, I’ve learned that
true growth often emerges from the meeting point between feeling and
.thinking, softness and structure
Education and Training
B.A. in Behavioral Sciences *
M.A. in Organiztional Consulting and *
Development
Clinical M.A. in Integrative Psychotherapy *
(Mind–Body–Spirit)
and Group Facilitation
Training in CBT & Mindfulness-Based *
Therapy
- Certified Ashtanga Yoga Teacher *
recognized by the Israeli Yoga Teachers Association
- Training in Focusing *
a body-oriented therapeutic approach
,Depending on the number of registrants
Group workshops are opened from time to time to develop skills related to central issues in our lives, and relevant to self-realization and feelings of well-being. The meetings combine theoretical guidance, group discussion, and experiential learning through practice. Each workshop will begin by establishing a shared space; safe and inclusive. The group can enable learning from the experiences of others, an external perspective, strengthening self-awareness, fertilization from joint processing, and enjoyment of interaction with people dealing with the same issue. At the end, the path taken will be examined, and integration
.will be implemented into everyday life
Types of workshops
Workshops
Ashtanga Yoga
Yoga is a way of life that integrates principles for relating to ourselves and our environment, physical practices involving movement and breath, and mental
.practices; focus, concentration, and meditation
.
The goal is to cultivate within ourselves (body, mind, and spirit) the ability to fully
.be - grounded, present, inclusive, stable, and yet flexible, in the here and now
The qualities and benefits of a consistent, mindful practice are beyond words, offering profound support for the therapeutic and
.the caoching processes
You are invited to practice with me
Currently available as a*)
.(complement to an individual and/or group process
Self-Realization
Private clinic
Edna Arbel
